What your doctor does not know abt Nutritional Medicine may Be Killing you!
Since so many of my friends are reading this blog, I would like to recommend a book to all my friends. As most of you know, I advocates good health through healthy eating, supplementation and exercise.
And when I mentioned supplementation in my previous blogs, I gave some advice on how to supplement wisely. Find out from our family history, what risk you are most likely to have, what illness you cannot afford to have and so on and supplement accordingly. Recently, I come across this book titled "What your Doctor doesn't know about Nutritional Medicine may be Killing you" by Dr Ray D. Strand. He himself is a medical practitioner and have seen how nutritional supplements have give his wife's life back when drugs are not able to.
There are some mentioned of the top killers illnesses, like heart disease, cancer, lungs, diabetes and so on; how it happened in our body, how our immune system react to it and why it failed to stop it and what nutritional supplement we can take to help our body overcome these health challenges.
I only read the first few chapters and I feel that I have gained a lot in terms of how to be healthy and stay that way. Basically, most of our health challenges are caused by our body inability to neutralize the many free radicals that is found everywhere, including inside our own body. But this does not mean that we stuff ourselves with antioxidants. It is only part of the supplementation we need to feel healthy. To know more, I urge readers to explore the book. But like I mention before, do your own research, try to verify what you have read. But most imptly START supplementing wisely and effectively NOW.
Cheers!
And when I mentioned supplementation in my previous blogs, I gave some advice on how to supplement wisely. Find out from our family history, what risk you are most likely to have, what illness you cannot afford to have and so on and supplement accordingly. Recently, I come across this book titled "What your Doctor doesn't know about Nutritional Medicine may be Killing you" by Dr Ray D. Strand. He himself is a medical practitioner and have seen how nutritional supplements have give his wife's life back when drugs are not able to.
There are some mentioned of the top killers illnesses, like heart disease, cancer, lungs, diabetes and so on; how it happened in our body, how our immune system react to it and why it failed to stop it and what nutritional supplement we can take to help our body overcome these health challenges.
I only read the first few chapters and I feel that I have gained a lot in terms of how to be healthy and stay that way. Basically, most of our health challenges are caused by our body inability to neutralize the many free radicals that is found everywhere, including inside our own body. But this does not mean that we stuff ourselves with antioxidants. It is only part of the supplementation we need to feel healthy. To know more, I urge readers to explore the book. But like I mention before, do your own research, try to verify what you have read. But most imptly START supplementing wisely and effectively NOW.
Cheers!
posted by Strategist at 9:38 PM
0 Comments:
Post a Comment
<< Home