I would like to refund this faulty body of mine, please.
Finally finish the 2nd leg of training, nxt week will be another long stretch, 5 days straight, haha, but it means meeting with more people and have to maintain gd relationship with these people, crossing my fingers I do not get any difficult trainees, and maybe a few beautiful ones :P
Very tired cos trainings can be quite tedious like I mentioned in my previous blog entry and I have not done such thing, as in long stretches of training before, but like always I view this as a challenge and people who knows me will know that I will gladly take it up and overcome it. And what makes this more challenging is I have sore throat now, and have three days to recover from it. Haha, anyone can tell me a remedy to cure sore throat fast?? :P
Yesterday attended a health talk on how to choose supplements, as in how can we decide whether the supplements we are taking of the highest possible effectiveness and efficiency. Well, most of the stuff I know, thanks to my good friend cum supplement consultant, who always share his health knowledge with me. Very informative, thank you.
One thing to note abt the seminar is most of the attendees are aunties and uncles, well relative to my age of course. Haha! But if you look at from another point of view, youngsters are not taking an active role in maintaining their good health. The number of youngsters at the seminar can be counted with two hands and a rough estimate of the attendees at the seminar is around 200. Now when we are young of cos our health is at the best condition, similar to a new bought machine. Of cos you expect the best condition for your body. One thing to note though is that machine, which you just bought can be returned if some parts are found faulty, but the body you are born with, no such thing as return to your parents and ask for a new one, you have to LIVE WITH IT. With a 'new' body, of course you will be feeling great and can do a lot of stuff.
But again, like machines or computers, you need to do maintenance and the body is so complex, the maintenance will require knowledge and time. So in order to have the health of our younger years, we need to keep on gaining knowledge and spend some time to maintain it. Like I mentioned before, once the body you have are faced with challenges, there is no way you can return it and ask for a new one. SO TAKE CARE OF IT and stop giving excuse that you are still feeling great and doing a lot of stuff.
So it is the same old thing I want to say, we need to do maintenance to our body!! So resolve and do it NOW!
Cheers!
Very tired cos trainings can be quite tedious like I mentioned in my previous blog entry and I have not done such thing, as in long stretches of training before, but like always I view this as a challenge and people who knows me will know that I will gladly take it up and overcome it. And what makes this more challenging is I have sore throat now, and have three days to recover from it. Haha, anyone can tell me a remedy to cure sore throat fast?? :P
Yesterday attended a health talk on how to choose supplements, as in how can we decide whether the supplements we are taking of the highest possible effectiveness and efficiency. Well, most of the stuff I know, thanks to my good friend cum supplement consultant, who always share his health knowledge with me. Very informative, thank you.
One thing to note abt the seminar is most of the attendees are aunties and uncles, well relative to my age of course. Haha! But if you look at from another point of view, youngsters are not taking an active role in maintaining their good health. The number of youngsters at the seminar can be counted with two hands and a rough estimate of the attendees at the seminar is around 200. Now when we are young of cos our health is at the best condition, similar to a new bought machine. Of cos you expect the best condition for your body. One thing to note though is that machine, which you just bought can be returned if some parts are found faulty, but the body you are born with, no such thing as return to your parents and ask for a new one, you have to LIVE WITH IT. With a 'new' body, of course you will be feeling great and can do a lot of stuff.
But again, like machines or computers, you need to do maintenance and the body is so complex, the maintenance will require knowledge and time. So in order to have the health of our younger years, we need to keep on gaining knowledge and spend some time to maintain it. Like I mentioned before, once the body you have are faced with challenges, there is no way you can return it and ask for a new one. SO TAKE CARE OF IT and stop giving excuse that you are still feeling great and doing a lot of stuff.
So it is the same old thing I want to say, we need to do maintenance to our body!! So resolve and do it NOW!
Cheers!
posted by Strategist at 11:16 AM
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